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Teen & Parent Yoga Library Workshop Series 1

3 part series at Great Neck Library for teens and parents.

Wednesday, January 24 7-8PM
Saturday, February 10 11-12 noon
Sunday, March 11 2-3PM

Yoga decreases stress, builds positive self-image, develops confidence; yoga improves physical and mental strength in a noncompetitive, supportive environment. Build trust, and positive feelings, foster creativity and improve learning capacity in this fun parent and teen together Yoga class. Wear comfortable clothing, bring a yoga mat and water bottle. 

Register in person at the library in December.

 

Earlier Event: October 17
Jewish Yoga - Mind, Body & Soul