stock-photo-business-and-healthy-lifestyle-concept-portrait-of-beautiful-sporty-young-office-woman-standing-413984797.jpg

CORPORATE YOGA:

We offer programs that boost company morale and promote a healthy and positive work environment. Some of our corporate accounts include: Hain Celestial, State Farm, Delta Air Lines. 

45-60 minute lunch time or after work yoga sessions tailored to participant class levels and needs.

Benefits may include:

  • Reduction of stress, fatigue, anxiety
  • Promotion of a positive work environment
  • Increased productivity and creativity
  • Reduction of employee absenteeism
  • Maximization of the health of the spine, reducing back pain and improving posture
  • Stabilization of blood pressure and increased blood flow

Testimonials:

“I want to thank you for a great job with the yoga classes.  Our employees love the classes and the program has been a huge success thanks to you.”
—Human Resources, HainCelestial

“This class is perfect for people who never did yoga before. I had no prior experience doing yoga, but the yoga instructor is patient and goes slowly through the poses so that even the least athletic person can do them. Even after one session, you can see the benefit of the stretches and core strengthening. The most unexpected benefit of the yoga class is the energy you feel when class is over. You walk into class feeling tired after a full day of work. An hour later, you leave class feeling energized and a lot less stressed. The class is truly worth trying, especially with Sharon, who is very engaging and supportive of the group.”
—Linda M.

“Thank you so much for organizing the yoga classes on Tuesdays after work. The class is the perfect transition from work to home. The atmosphere is very relaxed and nonjudgmental. Sharon is a very good instructor. She easily accommodates students of all levels in a very positive way making the class fun and relaxing but challenging as well. It sure beats sitting in traffic and we still get home at a decent time. I am looking forward to our next class!”
—Marcella C.

“The in-office yoga is fantastic! The instructor, Sharon, is a wonderful teacher who works with everyone’s different levels. It’s a great way to clear your mind after a day of work before returning home. The class is wonderful for both the mind and body. I highly recommend this class!” —Irene S.