Body Dynamics is a resource for EVERY BODY,
offering private and group classes, seminars, trainings and retreats,
promoting body/mind/spirit health and wellness.
Balance body, mind and spirit through the practice of the 8 Limbs of Yoga.
Register for programs and shop your favorite wellness wares.
Receive personalized support or be motivated within a group.
Boost company morale and promote a healthy and positive work environment.
Explore Jewish themes, metaphors, texts, melodies and meditations through Yoga.
Focus on the pillars of good health and longevity.